I decided to do a 5 km fun run in Thames today. I wanted to see how fast I could go. It was great - I started off a bit fast, as just after half way my legs reminded me that I had run 12.66 km less than 12 hours previously! But I achieved a great result - 29 minutes 32 seconds. I was the second woman in! (I'm not counting the kids that bet me!)
And the best news - I've lost 500 grams this week! I'm well on my way now, and almost ready to tell you how much I weigh!
9 years ago
2 comments:
Great time! ... and congratulations on the continued weight loss :)
Kathy,
Don't feel too despondent, I'm only just coming right with running. My whole body aches this morning too!
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